NXT4 Life Training

I truly love this gym so much. Not only is it a great workout, it’s also a great community. It is the perfect place to go if you feel intimidated in the gym and want to learn to lift but aren’t sure where to start or what to do. The trainers are extremely helpful. The program takes the thinking and guess work out of it. The other members are extremely friendly and inviting. I have been coming for over a year and I have never once dreaded a workout after signing up for a class.

I walked into NXT4 looking for a good workout… what I found was a life-changing community. Now my partner Kyle and I are both members, and our 13-year-old daughter is thriving in the Future Strong teen program. It’s no exaggeration to say this gym is transforming our family’s lives in the most positive way. What sets NXT4 apart is how observant, clear, and genuinely invested every coach is. They don’t just lead workouts, they lead transformations. Coach Kayla creates a space where I feel safe challenging myself, always offering support and encouragement when I need it most. Coach Izzy’s energy is absolutely contagious, she’s a beacon of positivity and a phenomenal role model, especially for my daughter who’s just beginning to realize her strength. Coach Vic is deeply observant and kind, checking in regularly and making sure I feel safe and grounded. Coach Matt is a wizard with form and technique! His consistent, thoughtful corrections have helped me break old habits and keep evolving. I’m so grateful to have such a dedicated team by my side, and I can’t leave out the community they’ve worked so hard to cultivate. It’s strong, uplifting, and full of people showing up not just to sweat, but to grow. We’ve found our rhythm, our support system, and a routine that fuels both body and mind. If you’re thinking about trying NXT4, stop thinking and just go for it!!! You won’t regret it.

NXT4 is everything I think a gym should be - group classes that are small enough for personalized training; well-planned, structured workouts that allow you to progress at your own pace toward your individual fitness goals; coaches who are knowledgeable, supportive and non-judgmental; and a positive community where everyone helps each other and cheers each other on. I love that I can track my progress through their training app, challenge myself to do better each time and set my own personal record without feeling pressure to compare myself with how others are performing. I’m lifting weights for the first time in ages and, after just 10 classes, already seeing a difference in how I feel and what I can do in class. I’m so glad I joined and highly recommend!

I have been working out at NXT4 for about a year now. I’ve lifted weights before, but this is a different level for me. I’m really enjoying the strength training. There are some cardio days which also incorporate weights I’m getting so strong and more confident. My husband and I both go. The coaches are awesome love them all!! I highly recommend NXT4 Life Training! ~Kathy Meehan

Earlier this year I decided to finally try NXT4... a couple classes in I already wasn't looking back. All the coaches are extremely welcoming, take the time to truly know you and your why. They have the heart and knowledge and know just when to push and encourage you! The format and environment always has you moving but also lets you keep your own pace. Be prepared to love your gym and the community!! You will not regret it!