RAF Strength & Fitness

RAF is a fantastic gym. Everyone here is so nice and encouraging. The whole team is very positive and really takes the time to work with you to meet your health and body goals. I have enjoyed working with my trainer Christine. Every time I leave the gym I feel very motivated and excited for the next session. I would highly recommend this gym. I would also like to mention that my son has been doing the teenage classes for a while and really enjoys it. Frankie and Kenny have really helped my son gain strength and confidence. They are great guys.

The gym is truly one of a kind. It’s like having a personal trainer in a group setting. It is empowering and inspiring since one gains knowledge of how to train and ensures one is executing the exercises correctly. Confidence is built: for example, I never tried lifting more than a certain weight, but I was encouraged and succeeded. There is a sense of community; everyone feels welcome and comfortable. The Zumba class is really enjoyable and I always look forward to participating. Most of all, the coaches/trainers really enjoy doing what they love.

My son, Mario has been attending youth classes at RAF Strength and Fitness gym and I can’t say enough good things about his experience. He absolutely loves it—both the classes and the incredible trainers who work with him. The environment is positive, motivating, and supportive, and it’s been amazing to see how much he’s grown in strength, endurance and enthusiasm. The trainers (Frankie and Kenny) are not only knowledgeable and professional but also truly invested in the kids' progress and well-being. It’s clear they care about what they do, and that makes all the difference!! I highly recommend RAF to anyone!!! 👍

RAF Gym is hands down one of the best fitness environments I’ve ever been part of. The energy is always positive, the equipment is top-notch, and the community is incredibly supportive. What truly sets RAF apart, though, are the trainers—especially Christina and Kenny. Christina brings an amazing balance of motivation and knowledge. She tailors each session to push you just the right amount, making progress feel natural and sustainable. Her enthusiasm is contagious, and she genuinely cares about every member’s growth. Kenny is equally impressive—his attention to form and technique is unmatched. He knows how to challenge you without overwhelming you, and his encouragement keeps you going even when you think you’ve hit your limit. Both Christina and Kenny make the gym feel like more than just a place to work out—they’ve created a space where you feel empowered and inspired to be your best self. I can’t recommend RAF Gym enough!

I've been a member of RAF for about a year now and I couldn't be happier with my experience. The friendly, small gym atmosphere makes it a welcoming place for everyone. The trainers are exceptional – knowledgeable, supportive, and always ready to help you. The equipment is top-notch and you never have to wait. I highly recommend this gym to anyone looking for a positive and effective place to workout.